About liveFit

The liveFit Counseling Center is dedicated to help individuals and couples improve their lives and relationships. liveFit offers two programs dedicated to helping you overcome the fears that hold you back and keep you from the life you deserve.

The “Fearless Living” program is designed to support individuals in overcoming the emotional fears that keep them from fulfilling their potential, and their life dreams and goals.

The “Courageous Loving” program is designed to help couples understand why they love, feel and act the way they do. It can help them heal, and to learn how to maintain healthy intimacy.

liveFit also offers Individual and couple counseling and coaching sessions to help you apply these principles in your own life as well as assist you with specific concerns and issues.

liveFit Institute is a realization of a ten-year dream for Joal and Becky Curtis. While learning to heal their own lives and marriage, they decided to follow a path which would eventually allow them to create a place where others could do the same.

All of us really want the same thing, to belong, to be significant, and to connect with others. Fear of rejection, abandonment, and insignificance hold us back from living the life we desire, and finding real intimacy and personal peace.

From this understanding, Joal and Becky have developed the “Rules of Relationships”, “The Results Cycle” and “Fear Avoiding Behaviors” which help explain how individuals and couples react and interact. They’ve combined their work with principles taught at the Fearless Living Institute, Gottman Institute and their knowledge of Attachment Theory and Emotionally Focused Therapy to provide programs for couples and individuals that can help them face their fears, tame their emotional storms and allow them to begin living the life they deserve.